Saturday, November 21, 2009
Poverty, illiteracy and poor health go hand-in-hand
As demonstrated by this story, poverty of all varieties (monetary, literary, health) tend to go hand-in-hand. Our society suffers from two major themes of bad eating habits. One, large portions are definitely a problem. Many people fail to distinguish between quality and quantity. As this eye-opening article on Japan's initiative to tax obesity points out, the Japanese are the world's least obese nation and they eat very small portions. Two, our rushed lifestyles are also a problem -- when food is eaten in a hurried fashion, one tends to overeat because the body isn't given the time it needs in order to register the food and determine that it is sated or full. As a result, the stomach is already over capacity by the time it gets around to registering the food and sending a signal to the brain indicating that it is all set.